South Bellingham Private Lessons | Rock Solid Martial Arts
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Rock Solid Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Daniel Arthur reviewed Rock Solid Martial Arts
5
via Facebook

Great staff that patiently guides and encourages you every step, movement, sequence.

Christie Raper reviewed Rock Solid Martial Arts
5
via Facebook

Thank you so much Shayne Simpsons for all the great classes and instructors! Our whole family has been coming here for about 4 years and we love it! We do kenpo, BJJ, Muay Thai and MMA and we love it all! We also really love the family atmosphere and community!

Victor Gabriel Garcia reviewed Rock Solid Martial Arts
5
via Facebook

Great atmosphere. Great people and superb training programs to help! Love this place.

Rock Solid Martial Arts Central, North, & South Bellingham Martial Arts and Fitness for All Ages!
Call us today to get started 360-510-3929
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It’s Time to Pursue Your Goals

Get the One-on-One Guidance You Need to Succeed With Personal Training.

Getting in shape isn’t easy. Every human body is unique – and what helps your friends get fit may not work for you. The key to achieving your goals is understanding what your body needs and then providing it – and our personal training sessions can help you do that. Each hour long session you choose two areas of focus from fitness, self-defense, kickboxing, or even jiu-jitsu.

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By opting into the web form above you are providing consent for Rock Solid Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

The workouts you’re doing now aren’t getting you the results you want.

You need motivation to keep you going.

You have an injury that makes working out a challenge.

What does your body need to be fit and healthy?

For most of us, that’s a tough question to answer.

We try different workouts and equipment, but we might still struggle. We wonder if what we’re doing is having the effect we want it to have. We might not want to believe it, but sometimes we might be doing more harm than good when we hit the gym.

We will team you up one-on-one with one of our pros who have the know-how and expertise to guide anybody toward their goals. Instead of trying a one-size-fits-all approach, it’s time to work with someone who understands fitness. Someone who can help your body reach its full potential.

Results and growth with every class!

Focus on what matters most to you! You get one hour. For half of your one hour session we will focus on fitness. For the second half hour, you can choose between fitness, self-defense, kickboxing, or jiu-jitsu to get the support in the areas that you want most.

OUR COACHES DESIGN WORKOUTS THAT WORK FOR THEIR CLIENTS

Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals. What works for someone else may not work for you.

A skilled coach will do a complete assessment of your present fitness and your goals, and design workouts to help you lose weight, build muscle, and push your endurance.

As you progress, your coach will adjust your workouts accordingly, so you never stop learning – and so your body doesn’t get complacent and stop responding.

PERSONAL TRAINING WON’T LET YOU GIVE UP ON YOURSELF

The hardest thing about working out on your own is find the motivation to keep going when you’re not in the mood to work out – or when you’re tired and want to quit.

Our coaches provide all the motivation you’ll need to stay on track and get your body in shape. They understand how to encourage clients without overwhelming them.

Let’s face it: it helps to know that you have someone in your corner when you’re trying to get in shape. In the gym, your coach is the one who believes in you – and pushes you when you need it.

OUR COACHES KNOW HOW TO WORK WITH INJURIES

If you’ve injured yourself, a trip to the gym can feel like a walk through a minefield. You want to exercise, but you’re wary of making your injury worse.

Our coaches work with injuries and physical limitations all the time. They understand human bodies, and they can help you maintain or improve your fitness without reinjuring yourself.

As your injury heals, they can help you adjust your workouts to accommodate new abilities and strengths, ensuring that your recovery is a smooth and healthy one.

Train for Your Next Event Like a Pro Athlete

Professional athletes get personal guidance when they prep for a big event. Whether they’re training for the Olympics or getting ready for the next season, they don’t have to do it alone.

Working with a personal trainer is the best way to get ready for your next event. Training for a marathon or another sporting event requires specialized guidance and workouts.

Our coaches will help you create (and stick to) a training schedule to ensure you’re ready when the big day arrives.

Thank you so much Shayne Simpsons for all the great classes and instructors! Our whole family has been coming here for about 4 years and we love it! We do kenpo, BJJ, Muay Thai and MMA and we love it all! We also really love the family atmosphere and community!

Christie Raper

Great staff that patiently guides and encourages you every step, movement, sequence.

Daniel Arthur

Great atmosphere. Great people and superb training programs to help! Love this place.

Victor Gabriel Garcia
Get Started Today
With a Free Consultation

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Rock Solid Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Can working with a personal trainer help me lose weight?

Yes, it can! In fact, weight loss is one of the most common reasons people decide to hire a personal trainer. Discussing your weight loss goals with your trainer will help them design workouts to burn calories, build muscle, and lose weight.

I’m not in great shape. Can I still work with a personal trainer?

Absolutely. Our personal trainers are accustomed to helping clients at all levels of fitness and ability. Your trainer will help you learn the right way to exercise so you can achieve your fitness goals.

I hate working out. Why will working with a personal trainer be different?

One of the reasons people don’t like going to the gym is that they don’t know what they’re doing. A good personal trainer will help you find workouts that you enjoy and that deliver the results you want.

Will my personal trainer yell at me if I don’t achieve my goals?

No. Our trainers want you to achieve your goals, and they provide positive motivation to keep their clients going. This isn’t boot camp. Personal training should be a good experience.

Working out hurts. Will a personal trainer be able to help me?

Personal trainers know how to work with injuries to help people get in shape. Whether you have a recent or old injury, our trainers can devise a workout that will support your healing and health.

I’m training for an event. How can a personal trainer help me get ready?

Your personal trainer will assess your fitness and readiness and help you devise a workout schedule that will ensure that you’re ready to compete in the event of your choice.

More Benefits

A personal trainer can help you achieve the right balance of fat loss and muscle gain.

Personal trainers hold their clients accountable by requiring them to show up for workouts.

Working with a personal trainer ensures that you’ll learn proper form and avoid injuries.

Regular workouts with a trainer decrease stress and improve mental well-being.

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Secure your spot and get started today with our EXCLUSIVE offer!

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